A Week Of Breakfast Smoothies I’ve always been a smoothies devotee and if you’ve been following my blog for a while this is something even you are aware of. How…

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Menu Monday: Bean, Sausage & Avocado Lettuce Wraps  Bean, Sausage & Avocado Lettuce Wraps are  delicious, quick and easy to prepare. No matter how organised you ar you can find…

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Menu Monday: Spring Salad in a Jar  Menu Monday has become the highlight of my day. Sharing some of my favourite recipes with my friends; yes I consider you guys…

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It’s been a while since I’ve shared a foodie blog post and yet its one of my favorites. I have come to the realization that I have really horrible eating…

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 Ciao! NKB Family, I get bored of eating the same kind’of meals on a daily basis so I google, download food apps and try out online recipes just to make…

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Hey Fam, There is a certain sense of achievement that comes with exercising, drinking enough water and eating healthy everyday.

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THE GERMAN DIET RESULTS Happy Tuesday NKB Family, Some people want it to happen, others make it happen It’s spring 😃😃😃🌷🌹 I am hoping for brighter warmer days and less…

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Happy Easter, Cooking on a budget has never been easier, tastier, healthier and fun. These meals will have you missing home if you are away from home. If you are…

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