Hey, (I’ve always imagined that’s how our conversation would start if we ever had a chance to talk). Hey…. It’s such an interesting word isn’t it, means so much but…

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Good Morning and happy Monday. I was reading one of those Facebook shared pictures and someone had shared that “everyone has problems but some people just aren’t sharing it all…

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COFFEE TALK  Anxiety and Trauma, what a topic right ? I’ve never written a piece like this so please bear with me if babble on a bit. I’ve always believed…

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Good Morning,  It’s been one HELL of a weekend for me, I hope your weekend was better. When I was at Rhodes my friends (miss them dearly) and I used…

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Morning NKB Family,  I haven’t been sticking to my schedule and I am sorry. I will explain why at the end. For some odd reason the beginning of the year…

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